Tag Archives: amy fulford

February Playlist: Leonard & Frost

15 Feb

Not my typical playlist. That’s my disclaimer for –arguably– the best playlist for this dreary, tepid, news-saturated month.

So turn off the boob tube. Go on. Open this playlist and start at the top. Damn it’s good, if I do say so myself.

I’ve made it collaborative so you can add a song or two if you want. No AC/DC. I’m gonna call out some peeps here to contribute – you know who you are: AH, JG, DS, KK, CH, JG.  Yep, you.

You’ve gotta follow May Earlewine on IG. I love her morning pour over coffee jams.

Enjoy! It’s my Leopard & Frost playlist on Spotify.

how to make world class scrambled eggs

22 Nov

scrambled eggs?  am i off my rocker?  what about turkey, cranberry sauce or harvest rolls?  nah, you’ve got that covered...it’s too late for that.  but what you really need to know is how to make world class eggs.  guys, listen up.  and by that i truly mean guys.  you have an opportunity here to master this art and win over your kids hearts every saturday morning.

at least that was the case with me.  my dad cooked a few things real well.  steak and eggs.  not together.  he was the world class scrambled egg maker.  in his slippers, saturday mornings, MTV blaring in the family room next to the kitchen.  TURN THAT CRAP DOWN!  sorry, i digress.  now, these may not have been the best eggs i ever had but i would never know it.  my dad talked everything he did up.  so when he served the eggs and bacon he’d say “have you ever seen anything more beautiful than that?”  and “you’re in for a real treat today, kids” – always matched with an eye roll from my mom.

now, i’m married to ROF and he really does make the best scrambled eggs.  i would have loved to have a scrambled egg challenge with him and my dad.  that would have been fun.  but ROF cooks me eggs a lot – even during the week! and i have to say, they are the best.  (shout out to my sis who makes the best over-easy eggs and egg sammies in the world!)

watch ROF at work here and how to make scrambled eggs.  oh, and of course, you girls can master this too! 🙂

2 things for tuesday – maple + einaudi

14 Nov

it’s 2 for tuesday.  here’s a little sumethin-sumethin for you on this most lovely tuesday.

these are two things i feel like talking about and since it’s my blog, i will.  you’ll thank me for it.  if you like to eat and like to listen to good music, you’re in for a treat. keep reading…

forget you, pumpkin spice. i want maple.

sure, i love to light a pumpkin soufflé candle from anthro like the rest of you, but i’m in love with another fall flavor.  it’s a flavor that takes a backseat to what we’ll call PS from now on but is (in my humble opinion) so much better.

why should maple be relegated to just a sunday morning pancake topper?  brace your taste buds for these snaps:

starting clockwise from upper left:

  1. creamy maple brie and cheddar apple soup// thanks to kevin lynch and the closet cooking website

  2. pastry wrapped baked brie with maple butter roasted apples//thanks to tieghan and the half-baked harvest blog

  3. maple glazed bacon wrapped roasted carrots//thanks again to the closet cooking website

  4. maple dijon chicken thighs//thanks to budget byte$ blog

if those recipes don’t make your mouth crave some maple… i’ve collected 15 others on my pinterest board that will!  see them here!

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2 for tuesday – #2

get hip to ludovico einaudi

inspired initially by reading my favorite book and learning that listening to certain types of music and the SAME music while you work over and over again increase productivity (it works!) i stumbled upon this brilliant italian composer and pianist.  if you want to play a soundtrack to:

  • enrich the background of your life
  • make you think, make you happy, make you contemplate
  • help you concentrate
  • force you to meditate, let go

listen to einaudi.  i have done 2 things for you.  i’ve cultivated a playlist to listen to IN ORDER here:

also, here is a playlist that is my work playlist that i personally love.  you might love it too! then again, you might need more of a motley crue type of playlist!

make it a great tuesday!  i’m grateful for you!

encouragement for today

11 Nov

there’s something i want to remember every single morning.  

but i don’t.  i wake up and go through my programmed routine and i forget.  in the beginning i didn’t forget. and i made myself promise that i wouldn’t.

i don’t want to forget to remember to live this day as if i had 4 months left to live.  

like so many people out there, i learned this lesson the hard way.  it happened to someone close to me.  in fact, now that i think about it, it has been a similar situation for several people close to me.   why should you listen?  because i promise that if this news hasn’t crossed your path yet, it will someday.  

do you know what my dad did when he found out he had 4 months to live?  he moved, within weeks, two doors down from me in an OK apartment complex in dallas, texas.  do you know where he was living?  in a million dollar or so house on a golf course on hilton head island – away from his children – away from his family.

when he got the word that he was dying, his very first thought was me, my sister and my brother.   and my mom.  he didn’t give a shit that he was going to a rented one bedroom apartment – all that mattered was he was close to his family.  he didn’t care about feeling uncomfortable about asking our forgiveness, he did it.  and quick.

i could go on more about this but this encouragement for today isn’t about my dad.  it’s about you + me.  how can we live each day with this mindset?  here is what i thought about:

1. close your eyes.  you just got this horrible news.  what is very most important to you?  make it that important every single day and act as such.  pick up and move to dallas, so to speak.

2.  make it right.  if there is anything off kilter, make it right, now.  don’t wait for this day to come.  make it right RIGHT NOW.

3. make other people important.  taking a lesson from dad, i absolutely became the center of his life.  and i wasn’t before.  he was genuinely interested in what i was doing, saying, learning.  my favorite memories ever were in the morning before work, i would see his bald head bouncing down the outside walk to my house for coffee.  i loved it.  he couldn’t wait to wake up and talk to me about my day and what i was going to do.  i need to be like that every day with everyone i encounter.

4. get over yourself.  and your fears, insecurities and inhibitions.  it’s not about you.  it’s about your time with people important to you.  big difference.  so say i’m sorry, say i’m scared, say let’s pray, say i love you – stop with the inside voice telling you stupid things.  you only have a limited time.

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3 quick tips on how to talk to people

30 Aug

one thing i’ve been blessed with is an absolutely fantastic career.  

one big part of this career over the past 24 years has been having meaningful conversations with clients, potential clients and other people i don’t know very well.  i’m sure there are a lot of people who can say the same thing.

i thought that it might be helpful to jot down some observations + tips for those people who maybe don’t have the opportunity to do this as often as i do.  if there is one thing i hate more than people who walk too close behind me it’s small talk.  otherwise known as chit-chat.  BORING!  life is just too damn short for it.

1. be genuinely interested.  this sounds like a no-brainer, but for me it takes work.  seriously.  i have the attention span of a gnat – just like my dad did.  so it is a conscious effort for me to pay attention let alone be genuinely interested. what kind of work does it take to be genuinely interested?  for me, i always want to know the background.  so when i’m meeting a car dealer for the first time (my clients)  i really want to hear their story.  how did they get to where they are today?  i’m hooked right there.  so whether you’re at a casual party talking to the stranger next to you or at a baby shower, wedding, new job – dig deeper.

interested

2. ask a TON of questions.   this is the most important right here.  when talking to people you don’t know, never make it about you. get other people talking.  i ask so many questions that it is downright crazy.  but turning the focus off you and on to them is what can make you enchanting + memorable!  i’ve wondered before if this just makes me controlling – because i tend to avoid uncomfortable silences and want to jump right in with the questions.  who cares is my conclusion on that.  plus, if you think you’re uncomfortable talking to people – i bet they are too.  so take the pressure off for both of you.  my mom is super good at both #1 and #2.  she genuinely cares and she DOESN’T TALK ABOUT HERSELF – she wants to hear from you.

when you are conscious of this, you really pay attention when having a casual conversation of who is doing the majority of the talking.  i fill you in, you fill me in… blah blah blah.  but when you don’t know someone, it is a lot less intimidating to get them talking.  with luck, you’ll meet someone who reciprocates and starts asking you questions back.  who knows?  it may be the start of a great friendship.

have some questions at the ready -in your hip pocket – to whip out at any time.  i actually have a “go to” question that i’m not going to share.  it’s one i ask just about anyone. ROF knows what it is.  it’s something i genuinely want to know and it gets them talking.  

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3. be real.  be vulnerable.  just relax.  people are all people.  if you’re feeling nervous, then chances are – they are too.  unless you’re claire underwood.  but, people really like it when you’re yourself.  isn’t it a relief when the person next to you at the baby shower, helps themselves to some tasty shrimp cocktail and a big fat glob of sauce hits their white shirt or worse?  if that happens to me, i laugh it off and make some crack about splattering some on the rest of the shirt, to even it out.  i’ve just given other people permission to be themselves.

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i hope this helps even just a little bit.  would love to hear any other advice you might have.

over + out.

grill your pizza, yo!

29 Aug

 ROF was not happy about the idea of grilling pizza.

we were doing our pre-dinner ritual of playing cards when he kept saying things like:

“so i don’t get it.  how does it work?  i mean, do you roll the dough out?”

trust me, love.  look at all these recipe books that have done it – it can be done!

i have to say – on behalf of both of us – it was not good – the pizza was AWESOME.  y’all do this – this weekend!  this is what you do (not a recipe, just directions)

go to whole foods or trader joes and buy pizza dough in the freezer section.  you can buy dough anywhere but i can’t then vouch for how good it is.  thaw it out in the fridge. ours was in there for a few days – no biggie.  get your toppings together.  we fried up some onions and mushrooms from the farmers market on the stove.  might have thrown in some garlic too.  take the dough and just stretch it out with your fingers.

now, get your toppings together.  we fried up some onions and mushrooms from the farmers market on the stove.  might have thrown in some garlic too.  take the dough and just stretch it out with your fingers.  ROF and i did this together and (he won’t admit this) i think he may have had some fun.  his dough turned out much better than mine.

get the grill nice and hot and oil up the grates, oil up the pizza dough on both sides and throw those puppies on!  Cook for about 2 minutes on each side.  bring all your toppings including sauce and cheese down to the grill, open the lid and after the dough has been flipped twice, go to work.  we both decorated our pizza the way we wanted it.  one way is to put the cheese on the bottom, no sauce and then throw the veggies on top.  but we used sauce.

Cook for about 2 minutes on each side.  bring all your toppings including sauce and cheese down to the grill, open the lid and after the dough has been flipped twice, go to work.  we both decorated our pizza the way we wanted it.  one way is to put the cheese on the bottom, no sauce and then throw the veggies on top.  but we used sauce.  i dropped some ricotta cheese on mine because that’s how i roll.   then eat!

love you woody allen. yes, i mean it.

14 Jun

listening to harry janes & his orchestra – the i’ve heard that song before” – takes me right back to age 22 when i first realized that woody allen’s movies were the slice of life movies i loved.  especially this song in hannah & her sisters.    i know. i know.  lots of controversy on WA.   i don’t care.  you know why?

oh these movies are so good.  but let me explain why.  these aren’t cliff-hanger, sensational movies.  no.  these are really deep “love ’em or hate ’em” character movies.  it’s honest.  they are hard to watch sometimes.  once again, they are a bit slow but it’s meant to be watched like you are just an observer – a fly on the wall.

i probably have written this before but i got into woody movies from an awesome class i took at columbia – urban life in media & film. thought it would be a blow-off class.  not so much.  but when we watched the movie MANHATTAN in that class -that was it for me.  done.  sold from the opening scene:

at 24 years old, i can’t even believe how much i watched his movies.  to the point that my clients gave me as a going away gift, a CD collection of all his movies (love.) 

take this scene my chicago roommate and i watched over and over again in his movie HUSBANDS AND WIVES.  i think judy davis won an award for this role.  this scene comes from her first date after she separated from her husband who was cheating on her.  her acting is brilliant, funny and sad all at the same time.

but my favorite movie of all time is annie hall.

la dee da.  the greatest part is that annie was from… wisconsin. chippewa falls.  i love it.

well, i just heard that song.  and this is what i thought about it.

happy wednesday.

don’t be afraid of color

16 Jun

are you one of those color-shy folks that likes to stay neutral inside your house for fear of…. fear of… fear of WHAT?  what exactly holds you back from showing a little leg inside your house with a  pop of color?  now more than ever, it’s easy to get away with it.  why?  because things aren’t so matchy-matchy any more.

don’t play life so safe all the time.  in my opinion, the reason why the brownish, taupey, tannish stay around is because women are afraid of being judged and they want to play it safe.

ok, or maybe they just like it!  i’m ok with that.

but i’m not ok if you’d like to step out of the proverbial gray box but don’t.  here are some ideas for you.

 

IDEA #1

Insert one color into your white/beige/tan room.  in this brilliant room from headed somewhere.com they chose a wonderful, deep turquoise to offset the white kitchen.  try just having one color to pop out.  and do it just in replaceable items like a jar, plates, dish clothes.  that way in a year from now (or a month) you want to throw up an orange color – the transformation is easy!

kitchen

i do this and my color of choice is orange. my cheapest (kind of and depending on who you ask) idea is to decorate with fruit.  if you visit my house, you may think – damn they eat a lot of fruit!  but really there is no need to think that.  decorating with oranges is my thing.  they last quite a long time and provide just the color i need to make my point.  these pictures below are from my house…

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IDEA #2

another idea for color without going completely insane would be to just paint a wall a color or the floor.

snagged this from erin williamson’s awesome portfolio:

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or check out this attic room floor from mandarina studios – love love love, dahling!

cambridge-residence-20lastly, the colored floors but in a pattern, snagged from here:

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IDEA #3

still not a believer?  i haven’t convinced you to add some color to that room?  here is what color says about you.  it says:

hello.  i’m bold, i’m brazen and i’m not afraid of what you think.

well, you may not be any of those things, but let your room give off the impression that you are.  why not?

so idea #3 of adding color into your house is to get one piece of furniture.  just one… like this: 

 

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or from ehouseport:

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hopefully this gives you some ideas to play with now or in the future!  let me know if you try anything out!

pink is the new black + white

15 Mar

pink is a color i’m obsessed with for some reason i have yet to figure out.  

maybe it is the awful weather we’ve had here in detroit.  like, the worst in the country <insert sympathy for me here> but pink just seems to warm everything up and be distinctly girly at the same time – which i like.  here are some pink things i’m digging.  find out details over here at my pinterest page.pink2 pink

if i had signature colors it would be black and white together (not mixed together but… you know what i mean) with a pink accent.

au revoir.

social media tips for busy executives

11 Mar

social media can be daunting,

especially if you’re already having trouble

fitting your to-do list into a normal day.

busy-executive

who has time for it?  you say to anyone who asks.

social media is very important in this current year of 2014.  you can’t ignore it anymore.  but there are some things you can do to make it less time consuming.  why is social important for you?  i’ll give you just this one reason:

because now, current clients/potential clients/employees/bosses can get to know more of you than before social media.  why is that good?  because YOU CONTROL IT.  let’s take the core social platforms and compare them to their traditional (semi) equivalent:

LinkedIn:  business cards.

except with LinkedIn, you can exchange “business cards” online that include who you know in common (great conversation starter),  your complete work history and list of  accomplishments.  also you don’t need to know each other to exchange cards.  the best way i heard this explained was that connecting on LinkedIn was like a “soft” handshake.

manageable LINKEDIN

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1. update your page.  write down your password and check the box that says to keep you checked in.  make sure in your settings, your email is current and you are getting notified if someone links in to you.  get a great picture on there that represents you well.  write a summary.  pretend that a potential client is reading this – what are they reading?  do this now.

2. BE VERY VERY SELECTIVE.  do not write recommendations for someone unless you absolutely would hire them in a new york minute.  don’t accept everyone’s request.  do not hesitate to clean your connections up.  no one gets a notice that you’ve dropped them. these are the people you should accept:

– you know and like them. do not link in with people who just want to use you or your connections to just get a job and that’s it.

– they work in an industry you are in and are in a position to support you or vice versa in some way.

– you are interviewing them

– you currently work with them.  (note: this is how you stay in touch with peers via other jobs that you would nonetheless never talk to again)

do not worry about hurting people’s feelings.  it’s ok.  this is your page and YOU CONTROL IT.

3. Just maintain.  make sure you check your LinkedIn emails and link into people you are meeting with as a way of introduction.  And that’s it.  of course, there is so much more, but if this is the bare minimum.

twitter: newspaper

except with twitter, you customize your front page or “feed” with your interests.  from hot trending topics, to sports, to rush hour traffic.  twitter isn’t printed the evening before, it is instantaneous.  it is 10X better than newspaper.

you can do twitter.

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1. just like LinkedIn, make sure your picture, profile + settings are all up to date.  make sure that if you are mentioned in a tweet or you get a direct tweet – those come in the way of a notification on your phone.   if someone is talking to you, then you want to respond.  recently, onstar tweeted my blog (this blog) out to their followers and i thanked them and they invited me down to their HQ.  just from a tweet.  oh yea, stoli vodka responded via twitter on this blog here!

2. pick 2 times a day to check in on twitter.  scroll through your feed, check out any notifications.  i do this in the morning.  i read a news aggregator called Zite and tweet out the social media articles i read and like.  then at noon i check in and see that other people have favorited them (when they favorite them, it goes out to their followers) and who retweeted (forwarded) my tweets.  all this does is get you noticed and can give you legitimacy in a chosen field.

3. when you travel, follow key places.  if you’re going to vegas, you better follow your hotel, car service, show you’re going to see.  this allows you to connect with them directly and only good can (and has) come from that.

this doesn’t even touch the surface on twitter, but remember, this is for you mr or miss busy executive.

facebook: telephone

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well, telephone is a bit of a stretch.  but you’re able to talk to a good amount of people at once and if it’s relevant to them – they’ll speak up.  remember, you control your social media.  you control what pictures you have up, what you say and all of it helps define your personality to “the public” – or in the case of facebook, your friends.   maybe a better analogy would be that facebook is a magazine all about you.  sound narcissistic?  it’s not.  because i love tracking with my friends this way.  i love seeing someone got promoted, had a great day, went on vacation.  but even more, i love getting advice from a variety of people.

1. if you are a busy executive who doesn’t have time for facebook then don’t get on it.  if you pretend to have a page with a profile picture but no timeline photo then we KNOW that you have a page simply to look at other people’s pages.  and that is ok, i guess, but not the point of social media.  you also may have a half of page and just not be interested in facebook – in that case just take it down.  by not finishing your page and keeping up with it it sends the message “i tried but i’m going back to listen to my 8 track tapes”.  you don’t want that!

2. ok, so what to do on facebook if you’re a busy executive.  first, update everything.  it’s easy.  make sure there isn’t a big space at the top of your page – that is your timeline photo.  if it’s not updated, then everyone knows you haven’t done anything in over a year.  next, once a week, scroll through your news feed and “like” and comment on anything you “like” or have something to say.  once a week.  that’s good.

3. next, twice a week post an article you like or create a status with a quote or a favorite saying.  better yet, do it at the same time every week.  everyone likes this and the quote that you choose says something about you.

that’s it.  that’s good for a start.  who knows, you may want to do more once you get this far!  if you do, don’t hesitate to reach out to me for help.  after all that is what i do for a living!

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