Tag Archives: functional medicine

work & life balance. constant journey. found yours?

4 Aug

suddenly i’ve hit an age where i feel somewhat wise.

not in a smart, know-it-all kind of way. it’s just a result of age. i feel wise because, for me, i’ve may have figured it out. priorities. you know when you are in your 20s and 30s (at least 4 me) i kind of – how do you say – worked my ass off. i was single focused on:

finding out what the expectations are and exceeding them. from my boss, from my clients even from my friends. some call that being a people-pleaser and i wouldn’t disagree but i’d add to that definition. i would call it being driven.

and that changed as i grew up. in my 20s, when i started to wonder about the bigger things in life like “where do you go when you die?” and “is this all for nothing” and “is this world really all about… just us?” i dug into all kinds of spiritual things and spun out in a place of faith where i know is the right place to be. but the point here isn’t that – it’s that what i started to be driven towards changed and grew.

but now, in my 40s i’ve started to question the engine that is driving me. i go back to the place i’ll call my eye opening moment. my dad’s funeral. you can read about that here. it was when all the work folks poured in and dealers from all over the country filled the room and i thought to myself THIS IS WHERE YOU END UP! all your stress and your voicemails and emails and strategy – you end up here.

so i came up with my own priorities that i thought about and spelled out and think about now – at least for the past week since I made them up. i am going to run everything through this and it will tell me how worried to get about something or stressed or even happy for that matter.

here it is, in this order, with the background of photos i took in northern michigan last week:
GodLOVEwork

this is my new driver. first God. not my version of God. to each their own, but i know my God. it is the God of the bible and the one you only can know through Jesus. that is most important to me because it puts me on track and is more than just this life.

second is a combo meal. it is health and love. health has never ever been on my radar. i would say my priorities for the most part of my life have been more in this order: 1. work 2. love & feel good. not anymore. i’ve got a functional medicine nutritionist and i’m working the simple plan. striving for a life change and for paris!

love is ROF and my friends and family. if i don’t have my health, i won’t have them and they won’t have me. like peas in a pod. and they mean the world to me. more than work and feeling good and anything else.

third is work. and this is key. this is what i run the most through my stress gauge now. does it affect my relationship with God? am i putting work before God and health and love? yes? then something is off.

we’ll see how this works out but right now, i’m feeling great. now off for a beautiful sunday with ROF driving in JWK (old car) to a car show.

this is JWK:

JWK1

what is your priority filter? i’d love to know – please share!

%d bloggers like this: